Savoury Fish Bake

"Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and prep. time are guestimates."
 
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photo by Boomette photo by Boomette
photo by Boomette
photo by Boomette photo by Boomette
photo by loof751 photo by loof751
photo by FLKeysJen photo by FLKeysJen
photo by kiwidutch photo by kiwidutch
Ready In:
40mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Place fish into a lightly geased baking dish.
  • Combine the breadcrumbs, cheese, basil, salt and parsley.
  • Stir together tomato sauce, lemon juice and melted butter.
  • Mix the crumb mixture into the melted butter mixture and spread evenly over the fish.
  • Cover with tinfoil and bake at 379 F (180 C ) for 30 minutes.

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Reviews

  1. This brings out so much flavor for plain fish. I used regular basil. I omitted the salt. I used a mix of cheddar cheese and provolone cheese. It gave a great taste to the fish. I used dried parsley as I didn't have fresh. Thanks Kiwidutch :) Made for PRMR tag game
     
  2. Absolutely delicious! I don't usually care much for fish but I just loved this. I used cheddar/jack cheese. The 30 minute cook time was perfect - the fish was light and the topping was outstanding. Such a simple to make yet delicious fish - thanks for sharing your recipe!
     
  3. This was very good. I'm always looking for new ways to make tilapia and this was a winner. I did rub the fish with a bit of lemon juice before I covered it with the mixture. I also put it under the broiler the last 10 minutes for some added crispiness. Yum!
     
  4. I made this just as the recipe said, and it was SENSATIONAL - the easiest thing I've cooked in a while and very, very tasty. It's going to be a regular in my house!
     
  5. Incredibly easy and the fish cooked perfectly! We found the fish itself to be "fishier" than other recipes because the topping just sits on top and the fish itself is not prepared or seasoned at all - so next time we'll rub a lemon over it before putting it in the pan. I used cheddar cheese and panko, and fresh herbs. Based on a previous reviewer's comment that there was extra topping, I cut the butter, cheese and breadcrumb amounts in half but kept all other amounts the same for ONE POUND of tilapia - it worked perfectly. It would be fun to play with the spices but we loved it as is. Thanks for sharing!
     
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