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Schwarzbein Crustless Quiche W/Broccoli and Cheese

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“This is from the Schwarzbein cookbook. I want to know how many calories are in it so I am posting it here. I do know that the carbs are only a trace amount.”
READY IN:
1hr 5mins
SERVES:
6
YIELD:
1 9 inch quiche
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, using a fork whisk eggs, cream, water, black pepper and cayenne pepper until will blended.
  3. Add grated cheese and mix well.
  4. Combine steamed broccoli and scallions.
  5. Butter a 9- or 10- inch pie pan.
  6. Put vegetables in bottom of of pan.
  7. Cover with egg and cheese mixture.
  8. Bake 45 to 50 minutes, or until a knife inserted in center comes out clean.
  9. Let cool 5 minutes before slicing.

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