Scrambled Egg Wrap
"I am saving this one for our next camping trip, but this is also a great recipe for a quick, filling breakfast or light lunch. This recipe is very versatile and you can add any herb or vegetable to the eggs or as a topping. Suggestion -green onions, hot sauce, tomatoes etc UPDATE: We made this recipe for breakfast while camping this summer and it was just amazing."
photo by Outta Here
- Ready In:
- 25mins
- Ingredients:
- 8
- Yields:
-
6 wraps
- Serves:
- 6
ingredients
- 1 tablespoon vegetable oil
- 1 sweet red pepper, chopped
- 8 eggs
- 2 tablespoons 1% low-fat milk
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 1⁄2 cups cheddar cheese, shredded
- 6 tortillas, whole wheat, flax (or your preferred kind)
directions
- In large skillet, heat oil over medium heat; cook red pepper until slightly softened, about 3 minutes.
- Whisk together eggs, milk, salt and pepper; pour into pan and cook, drawing spatula across bottom of pan to form large soft curds, until eggs are thickened and moist but no liquid remains, about 4 minutes.
- Sprinkle cheese down centre of each tortilla; spoon 1/3 cup (75 mL) of the egg mixture over cheese. Fold top and bottom of tortilla over filling; fold in sides to form rectangle. Place, seam side down, in skillet; fry, turning once, until tortillas are crisp and golden, about 4 minutes.
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Reviews
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This is so easy and quick to make and so delicious! I’m saving this recipe for sure! -
Very quick breakfast (and easy). I subbed chopped chives for the red pepper and used whole wheat/black bean tortillas. Next time I saute mushrooms for a side dish, I will make enough to save for adding to this recipe. -
I love when simple recipes are just so good. I followed the recipe other then I used a tablespoon of butter instead of the oil. We all loved these. They were so good. I loved the red pepper in these. My son ate four of them and told me I could make them again tomorrow. -
loved these simple did add a little salsa to mine zaar world tour 8 hope your having fun rulie lol
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This is delicious. And easier than I thought. DH help me to fold the tortillas cause I'm really bad at that. Because of him, I could post a photo. My son usually doesn't like eggs but in this recipe, he liked that. Thanks Deantini :) Made for PRMR tag game
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Tweaks
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I love when simple recipes are just so good. I followed the recipe other then I used a tablespoon of butter instead of the oil. We all loved these. They were so good. I loved the red pepper in these. My son ate four of them and told me I could make them again tomorrow.
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This is another variation of a great combination, scrambled eggs with tortillas. I used scallions instead of the red pepper, as that was what I had in the veggie bin. I zapped the tortilla in the microwave to warm it up a bit, which made it easy to fold around the eggs and cheese. The frying made a crust that provides a nice contrast with the soft filling. I put some guacamole on the plate with this, worked well, salsa would have been better, had I had some. -
This wrap makes a great breakfast! I used a lowfat multigrain flatbread wrap instead of a tortilla, and lowfat cheddar-jack cheese. I also cooked mine using cooking spray instead of oil, so I ended up with a tasty and filling breakfast that was pretty healthy too. Enjoyed this - thanks for posting the recipe!
RECIPE SUBMITTED BY
Deantini
Canada
