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Scrambled Eggs and Ham

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“These low-fat scrambled eggs use no yolks but they always turn out great. A weekend favorite for me.”
READY IN:
16mins
SERVES:
3
UNITS:
Metric

Ingredients Nutrition

  • 3 egg whites
  • egg substitute, equal to 3 eggs
  • 14.79 ml fat-free margarine
  • 113.39 g lean ham, diced
  • 6 slice whole wheat bread

Directions

  1. In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
  2. In nonstick skillet over medium heat, combine egg mixture, butter and ham.
  3. Scramble eggs until desired consistency; stirring constantly.
  4. Serve with toast and all fruit jam.

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