Scrambled Eggs (With Cauliflower)
- Ready In:
- 8mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 2 large eggs
- 4 large egg whites
- 1⁄4 cup reduced-fat sour cream
- 1⁄2 cup cauliflower, puree
- 2 tablespoons parmesan cheese, grated
- 1 pinch salt
- nonstick cooking spray
- 1 teaspoon olive oil
directions
- In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt.
- Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat.
- When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambled�firm but nice and moist (2-3 minutes).
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Reviews
-
I made these last week and really liked them. I don't necessarily hate cauliflower, I was just looking for a way to eat more vegetables. You cannot taste the cauliflower. These eggs are a little whiter than I usually make my eggs, but they taste great and are really filling. I used a mix of shredded romano and parmesan and added it after the eggs were cooked. I'll make this again.
RECIPE SUBMITTED BY
Karen in CT
Natick, MA
<p>I'm a Canadian in New England. Humidity is not my friend.</p>