Scrumptious Meatloaf

Name: Scrumptious Meatloaf
Prep time: 10 min
Cook time: 1 h 2 min
Total time: 1 h 12 min
Yield: 6 1/4th inch thick, 6 serving(s)
Ingredients: 1 lb extra lean ground beef; 1/2 cup tomato paste (4 ozs); 1/4 cup onion, chopped; 1/4 cup green pepper; 1/4 cup red pepper; 1 cup fresh tomato, blanched, chopped; 1/2 teaspoon low-sodium mustard; 1/4 teaspoon ground black pepper; 1/2 teaspoon hot pepper, chopped; 2 garlic cloves, chopped; 2 stalks scallions, chopped; 1/2 teaspoon ground ginger; 1/8 teaspoon ground nutmeg; 1 teaspoon orange rind, grated; 1/2 teaspoon thyme, crushed; 1/4 cup breadcrumbs, finely grated

Submitted by Chef #214039

"Heart Healthy Recipes"

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Ready In:: 1hr 12mins
Ingredients:: 16
Yields:: 6 1/4th inch thick
Serves:: 6

ingredients

1 lb extra lean ground beef
¹⁄₂ cup tomato paste (4 ozs)
¹⁄₄ cup onion, chopped
¹⁄₄ cup green pepper
¹⁄₄ cup red pepper
1 cup fresh tomato, blanched, chopped
¹⁄₂ teaspoon low-sodium mustard
¹⁄₄ teaspoon ground black pepper
¹⁄₂ teaspoon hot pepper, chopped
2 garlic cloves, chopped
2 stalks scallions, chopped
¹⁄₂ teaspoon ground ginger
¹⁄₈ teaspoon ground nutmeg
1 teaspoon orange rind, grated
¹⁄₂ teaspoon thyme, crushed
¹⁄₄ cup breadcrumbs, finely grated

directions

Mix all ingredients together.
Place in 1-pound loaf pan (preferably a pan with a drip rack) and bake covered at 350° F for 50 minutes.
Uncover pan and continue baking for 12 minutes.