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“Seal meat is extremely rich in iron, and contains more Omega 3 fatty acids than many other meats. From the Canadian Sealers Association.”
1hr 30mins

Ingredients Nutrition


  1. Preheat oven to 375.
  2. Marinade the seal with wine, garlic, onion & mushrooms for 1 hour.
  3. Brown the seal meat 1/4 cup butter, adding all the marinade ingredients and the water and flour mixture.
  4. Let the seal meat cool.
  5. Melt remaining 1/4 cup butter.
  6. Unwrap the phyllo pastry and cut in half horizontally. Separate the sheets, spread with the melted butter, and sprinkle lightly with bread crumbs. Continue until for 3 layers.
  7. Place a small mound of the meat mixture in the lower centre of the pastry stack and fold pastry into a triangle. Brush package with butter.
  8. Bake for 15 minutes or until pastry is golden brown.
  9. Serve with garnish of red onion or cranberries.

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