Seared Cod With Chiles
- Ready In:
- 20mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 2⁄3 cup chicken broth
- 1 tablespoon soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon chili sauce
- 1 teaspoon cornstarch
- 1⁄4 cup cornstarch
- 1 1⁄2 lbs firm cod fish fillets
- 1⁄2 teaspoon garlic pepper seasoning
- 2 tablespoons vegetable oil
- 1⁄2 - 1 small onion, thinly sliced
- 1 teaspoon peeled and grated gingerroot or 1 teaspoon dried ginger
- 2 -3 small hot chili peppers, seeded, cored and finely minced
- 2 garlic cloves, minced
directions
- In small bowl, combine chicken broth, soy sauce, vinegar and chili sauce. Blend in 1 teaspoon of the cornstach; set aside.
- Place remaining 1/4 cup of the cornstarch in shallow dish. Sprinkle fish with garlic pepper and dip in cornstarch to coat.
- Heat oil in large nonstick skillet over medium-high heat. When oil is hot, add fillets; cook 3 minutes. Turn fish and cook 2 minutes more to sear. Remove fish to platter.
- Using same skillet, add onion, ginger, chiles and garlic to heat; cook 30 seconds on high. Reduce heat to medium and stir in broth misture. Cook and stir until misture begins to thicken. Return fish to skillet spooning sauce over fish to coat. Cover and cook 3 to 5 minutes more or until fish flakes with fork. Serve fish with sauce.
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RECIPE SUBMITTED BY
About me???? Okay. I have a husband, 2 kids and a lizard. Not happy about the lizard, either. I am recently going back to work after more than 10 years as a stay-at-home mom/wife. I've found that with the kids busy all of the time, it is time for me to get back out in the world and speak with adults. I love to read, right now I'm on a memoir kick. I just recently read "Glass Castle" which was great and am now reading "Black Boy" which is listed as one of the top 100 non-fiction books. I basically like anything with an "artsy" flair to it. In addition, I work out/run/pilates/weight-lift/whatever, on a regular basis. It has been a lifelong habit for me and so now if I don't do these things I feel as though my day is incomplete. I guess that is good because it helps offset my other favorite thing which is going out to eat. My husband and I have recently found Indian food. Love the way it tastes, hate the way it looks. Not very healthy, either, so the exercising comes in handy. We also love to attend the kids sporting events and school functions. What proud moments for us parents.