Seared Tuna Asian BBQ Sauce
- Ready In:
- 20mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 4 (6 ounce) tuna steaks (albacore or ahi)
- 1 teaspoon grapeseed oil
- 1⁄4 cup fresh cilantro (coarsely chopped)
- 1⁄2 cup ketchup
- 2 tablespoons soy sauce (natural tamari or shoyu)
- 1 tablespoon dark brown sugar
- 2 tablespoons red wine vinegar
- 2 tablespoons honey mustard
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon Tabasco sauce
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
directions
- ===Asian BBQ Sauce.
- Mix all ingredients.
- ===Albacore.
- Thaw tuna loin completely in refrigerator and let come to room temperature before cooking. Sprinkle salt and pepper on the fish and press it in with the hands.
- Heat 3 Tbl grapeseed oil in a nonstick skillet over high heat until hot but not smoking.
- Place the tuna in the hot oil and sear on each side to desired doneness. (Check the ends or slice through the middle to check doneness.).
- Remove the tuna loin to a heated platter and slice into 1/2 or 1-inch slices as desired.
- Serve with the sauce, accompanied with rice and sautéed greens.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!