Secret Veggie Sauce

Name: Secret Veggie Sauce
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 5 serving(s)
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 red peppers, chopped; 2 courgettes, washed and grated; 2 carrots, washed and grated; 1 butternut squash, washed and chopped; 1/2 teaspoon oregano; 1 bay leaf; 2 -3 quality tomatoes

Submitted by PinkCherryBlossom

"This recipe has this name as once made it resembles a regular tomato sauce. It's great for giving to fussy eaters who won't eat vegetables and is low fat and low GI as well. This freezes very well."

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Ready In:: 1hr
Ingredients:: 9
Serves:: 5

ingredients

2 tablespoons olive oil
1 onion, chopped
2 red peppers, chopped
2 courgettes, washed and grated
2 carrots, washed and grated
1 butternut squash, washed and chopped
¹⁄₂ teaspoon oregano
1 bay leaf
2 -3 quality tomatoes

directions

Fry the onions and the rest of the vegetables over a low heat in a large saucepan for 10 minutes.
Add the oregano, bay leaves and the tomatoes and season with salt and pepper. Simmer for 30 minutes to an hour.
Blitz to a puree with a hand-blender or processor.

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RECIPE SUBMITTED BY

PinkCherryBlossom

Under construction... How I rate... 5 stars - perfect, will make again without any changes. 4 stars - Liked it, will make again again but with changes. 3 stars - had to make major changes but got it to work. 2 stars - had to make major changes and it didn't work. 1 star - went terribly, a waste of time and ingredients, I cried, BF cried the cats cried you get the picture...

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