See Jane Run Tofu Smoothie
"Easy and tasty! Have breakfast on the go!! Great nutrion drink for summer. The tofu adds a nice texture to this drink."
- Ready In:
- 8mins
- Ingredients:
- 5
- Serves:
-
3
ingredients
- 4 ounces soft tofu (reduced fat OK)
- 1 - 1 1⁄2 cup plain soymilk (light OK)
- 1⁄2 cup frozen strawberries, no sugar added
- 1 banana, sliced (optional)
- 1 teaspoon Splenda sugar substitute (or to taste)
directions
- Use a blender to combine the frozen strawberries and by adding enough soy milk to blend. Then, add tofu, soy milk alternately. Add Splenda Sweetener to taste.
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Reviews
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In all honesty I didn't think I'd like this very much, but made it to please my DIL! Surprise, surprise ~ VERY NICE, VERY TASTY! So much for my disrespect of tofu, at least in this particular instance! I did include the banana as well, & had a great tasting drink! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]
RECIPE SUBMITTED BY
<p>Hello to All! <br />Thank you for taking the time to visit my site. I hope that you will try some of my recipes. Be assurred that I make and eat the ones I have posted. I am very interested in seeing your ratings and reading your feedback. <br />Experimenting with new recipes is one of my favorite pasttimes. I follow an almost vegetarian diet. I eat fish but really not much meat anymore. <br />I am in my mid-50s and lead a very active lifestyle: horseback riding, running, and strength training. I feel terrific and I give lots of credit to healthy eating. <br />This community is an inspiration to me! It is the first place I will go for online recipes because the feedback is so helpful. I search it for new recipes almost every day. <br />My recipes will be mostly the lower fat, moderate sugar, and vegetarian style of cooking. I'd say there a bit unusual in some aspects :) <br />I hope you like my postings. Your honest feedback and suggestions will be appreciated. <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /></p>
