Sesame-Maple Roasted Tofu

"This quick and healthy dinner pairs creamy tofu and crispy snap peas (or broccoli) with a tahini-maple sauce. Serve with udon noodles or rice. If you are using broccoli, roast it with the tofu. From "EatingWell Magazine"."
 
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Ready In:
45mins
Ingredients:
12
Serves:
4
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ingredients

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directions

  • Preheat oven to 450°F.
  • Toss tofu, onion, canola oil, sesame oil, salt and pepper in a large bowl. Spread on a large baking sheet and roast until the tofu is lightly golden on top and the onions are browning in spots, 15 to 20 minutes.
  • Whisk tahini, soy sauce, maple syrup and vinegar in a small dish until combined. Remove the tofu from the oven, add snap peas and drizzle with the maple sauce; stir to combine. Sprinkle with sesame seeds. Return to the oven and continue roasting until the peas are crisp-tender, 8 to 12 minutes more.

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Reviews

  1. Delicious! Added extra maple syrup, and make sure to keep an eye on it, I found the cooking time a bit too long. (But I have a wacky old oven)
     
  2. This was absolutely delicious! I added an extra tablespoon of maple syrup....because I'm a maple syrup addict. My boyfriend and I can't wait to have this again. Thanks for an awesome recipe!
     
  3. This is so tasty! I made it with the broccoli option. I left it in the oven a little bit too long and it wa a bit toasty- but still delicious. The sauce is great. I served it over the udon noodles. It's also a very easy meal, great for weeknights. Thanks for posting, I'd make it again.
     
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