Sesame Seed / Nut Milk

"I needed an alternate calcium source for my daughter and found that one cup of natural sesame seed milk has a lot of calcium in it, depending on the seed you use it can be as much as 3+ times the amount found in milk. For more information on sesame seeds go to www.vegparadise.com/highestperch41.html using the Google search engine. For those that like a sweeter milk, add 1 Tablespoon honey or 2-3 dates and 1/4 teaspoon salt optional. Myself I prefer the natural taste of plain sesame seed milk. If you want to make a nut milk, follow the same process with your desired nut. Add your sweetener and salt just before blending."
 
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Ready In:
10mins
Ingredients:
2
Serves:
2
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ingredients

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directions

  • Soak 1 cup of seeds in 2 cups of water overnight.
  • In morning, blend in blender for 5 minutes or until smooth.
  • Strain and pour into a jar.
  • Note: I strain the seeds then add fresh water before blending although it's not necessary.

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