Seven Bone Pot Roast in the Pressure Cooker

Name: Seven Bone Pot Roast in the Pressure Cooker
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 35 min
Yield: 4-6 serving(s)
Ingredients: 3 lbs 7 bone chuck roast; 2 tablespoons light olive oil; 1 sweet onion; 5 garlic cloves; 1 (14 ounce) can diced tomatoes; 1 1/2 cups beef broth; 1/3 cup brown sugar; 2 tablespoons Worcestershire sauce; 2 tablespoons apple cider vinegar; 1/2 teaspoon kosher salt; 1/2 teaspoon black pepper

Submitted by petlover

"This comes out great- i usually serve this with noodles. I came up with this recipe with things i had on hand-then trial and error. I love the pressure cooker- the meals which I make after work taste like I have been cooking all day!"

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Ready In:: 1hr 35mins
Ingredients:: 11
Serves:: 4-6

ingredients

3 lbs 7 bone chuck roast
2 tablespoons light olive oil
1 sweet onion
5 garlic cloves
1 (14 ounce) can diced tomatoes
1 ¹⁄₂ cups beef broth
¹⁄₃ cup brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons apple cider vinegar
¹⁄₂ teaspoon kosher salt
¹⁄₂ teaspoon black pepper

directions

Heat olive oil in large deep pan then brown roast on both sides- place roast in bottom of pressure cooker.
In same pan/oil- brown onions and garlic ( both of which have been chopped)-then put onions and garlic over roast in pressure cooker pot.
Pour all the other ingredients in the pressure cooker pot.
Bring to high pressure and cook at high pressure for one hour.
Let pressure come down naturally- " natural release method".
After pressure is completely down let roast sit in unopened pressure cooker for at least another 20 minutes.
Open cooker-serve over rice or noodles.

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Reviews

I forgot to use the stars last time... My comments were: This is the first time I've used my pressure cooker for a roast as well as my first "Seven-bone Chuck Roast". Not only was it simple to prepare, my family RAVED about it. I have a 7, 4, and 3 year old to contend with and they all asked for multiple helpings both the first night and the next day for lunch. I can't say enough good about this roast. I'm going to try the recipe tonight with a different boneless rib roast that I found on sale today. SOOOO Happy.

Blycker
Excellent! The perfect mix of flavors. I used fire roasted tomatoes which gave it a richer flavor. Next time I'll save the leftover broth and tomatoes and use it for another dish, so good! I made mashed potatoes and a quick can of corn to go with , definitely a keeper.

Summer Sand

RECIPE SUBMITTED BY

petlover

Hello fellow cooks-I am on OBGYN doctor and I am new to this website. . I love RecipeZaar since there are so many, easy, delicious, tested recipes. Between myself and my boyfriend, we have 5 children so there is always someone hungry-the family is so happy about the new, freshly cooked foods that have been gracing our table as of late. Gardening- here in south florida we have lots of tropical fruit trees - is another hobby that I enjoy. We love scuba diving too. Recently, I did a tandem parachute jump.

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