Shaker Flank Steak

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“Simple way to use flank steak. This has a bright flavor and very fresh tasting.”
READY IN:
1hr 25mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix together the flour,salt and pepper.
  2. Lightly score both sides of the steak, then coat in the flour mixture.
  3. In a heavy skillet heat the oil over medium high heat. Brown the steak on both sides. About 5 minutes per side. Transfer steak to a plate.
  4. To the skillet add peppers, celery, green onions, carrot and thyme. Saute for 5 minutes.
  5. Add ketchup, water and lemon juice and browned steak. Bring to a boil.
  6. Lower heat, cover and simmer for 1 hour.
  7. To serve, slice the steak diagonally across the grain about 1/4 inch thick. Arrange on platter and spoon sauce over steak.

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