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Shannon's Strawberry Cheesecake Parfait

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“I came up with this one as a spinoff to my trifle. It tastes just like cheesecake :) Try it with sugar free cherry or apple pie filling or blueberries!”
3 parfaits

Ingredients Nutrition


  1. Mix the skim milk, cream cheese, and lemon zest and juice together until well combined (no lumps!).
  2. Add pudding mix and blend well.
  3. Add about 1 tbsp.
  4. noncalorie sweetener and mix well, set aside.
  5. Sweeten strawberries to taste with sweetener.
  6. In 3 parfait glasses (Wal-mart sells some cute plastic ones) start with 1 graham cracker, broken in half.
  7. Place about 2 tablespoons of strawberries in each.
  8. Cover with 5 tablespoons of pudding mixture.
  9. Place 2 graham crackers in each glass, and cover with 2 tablespoons of strawberries, then 5 tablespoons of pudding mixture.
  10. Continue until all of the ingredients are used up.
  11. Serve immediately.
  12. If not serving immediately, use reduced fat Nilla wafers or thin slices of sugar free fat free angel food cake.

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