Shrimp and Scallop Sautes (South Beach Diet Phase 2)

"From most recent book. Haven't tried. This superuick dinner entree is great anytime of the year. For a change of pace, try cilantro, oregano, basil, or thyme in place of the parsley. Serve with wilted greens or over brown rice."
 
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Ready In:
15mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • In a large bowl, combine the scallops, shrimp, garlic, and a pinch of salt and pepper; toss unti well coated.
  • In a large skillet, heat oil over medium high heat. Add seafood mixture and cook, stirring frequently until shrimp turns pink and scallops are cooked through, 3 to 4 minutes.
  • Transfer to a large serving bowl, add lemon juice and zest and stir well. Sprinkle with parsley and serve warm.

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