Shrimp With Orzo

"From Cooking Light. Serving size: 1 1/2 cup. Per serving: 424 calories, 7.6 g fat, 29.2 g protein, 57.1 g carb, 3.8 g fiber, 142 g cholesterol."
 
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Ready In:
1hr 21mins
Ingredients:
14
Serves:
4
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ingredients

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directions

  • Drain tomatoes through a sieve into a bowl, reserving tomatoes and 1/2 cup tomato liquid.
  • Let the oil get heated in a large nonstick skillet over medium heat.
  • Add in the onion and garlic; stir/saute for 3 minutes.
  • Add in the wine; cook 1 minute.
  • Add in tomatoes with 1/2 cup liquid, 1 1/2 tablespoon parsley, capers, and next 4 ingredients; cook for 5 minutes.
  • Add in shrimp; cook 2 minutes.
  • Stir in the cooked orzo; adjust seasoning to taste.
  • Spoon mixture into an 11x7 inch casserole dish that has been coated with nonstick cooking spray.
  • Sprinkle feta cheese and remaining parsley evenly over the top.
  • Bake in a 450 degree oven for 10 minutes.

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Reviews

  1. Deelicious! I accidentally overcooked my orzo a little bit -- not used to this pasta, but it's now my new favorite. I should have cooked it for only 8 minutes, but usually I cook pasta a minute or two past the recommendation on the package. The shrimp were perfectly done. It's so good. Thanks! I am adding this to my cookbook.
     
  2. This is fantastic.
     
  3. A keeper for sure!
     
  4. My DH said on a scale of 1 to 10 it was an eleven! I guess you'll get the idea he loved this dish. Thanks ever so much NurseDi. I was thinking next time I would like to try it with chicken tenderloins instead of shrimp.
     
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Tweaks

  1. My DH said on a scale of 1 to 10 it was an eleven! I guess you'll get the idea he loved this dish. Thanks ever so much NurseDi. I was thinking next time I would like to try it with chicken tenderloins instead of shrimp.
     

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