Simple and Healthy Veggie Soup

"From the BNF Nutrition Foundation website converted into US measurements. Easy enough for me to make... and healthy too!"
 
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Ready In:
45mins
Ingredients:
10
Serves:
2
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ingredients

  • 1 onion, chopped
  • 1 carrot, diced
  • 1 leek, sliced
  • 1 potato, cubed
  • 2 celery ribs, in 2 cm lengths
  • 1 tablespoon oil
  • 1 tablespoon flour
  • 1 vegetable stock cubes or 1 chicken stock cube
  • 2 cups water, boiling
  • salt and pepper, to taste
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directions

  • Peel and chop the onion. Peel and dice carrot and potato. Slice leek. Cut celery into 1/2" pieces.
  • Heat the oil in a saucepan and fry all the vegetables, except the potatoes, for 5 minutes. Stir in the flour and cook for 2 minutes.
  • Dissolve the stock cube in the boiling water. Add the water to the saucepan and bring to the boil.
  • Add the potatoes and simmer for 30 minutes. Serve.

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RECIPE SUBMITTED BY

I'm in high school. I am ridiculously smart and therefore, I make food with my spare time. My recipes are easy to make and as a health freak, MOST of them are healthy. I am also Filipino, but since most Filipino food aren't healthy, I'll only post the ones that are delicious or reasonably healthy. I AM AN AVID HARRY POTTER SUPPORTER. i can also run a mile in 8:00. I hate it when people do not cap the toothpaste tube.
 
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