“From http://www.familyfreshmeals.com/2013/03/cauliflower-fried-rice.html I modified to include broccoli and other diced veges. Used coconut oil, and used my thermomix to do the cauliflower. Also used the whole egg.”
READY IN:
20mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes).
  2. Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes.
  3. Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.
  4. Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!

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