Simple Kale Chips

Name: Simple Kale Chips
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 2 heads kale, washed and torn up; 1/4 cup tamari; 3 tablespoons olive oil; 2 tablespoons yeast; salt

Submitted by saymeon

"If you're looking for something crunchy to munch on, these simple kale chips will fit the bill nicely. They can be eaten with your own homemade salsa or just by themselves for a quick snack on the run."

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Ready In:: 10mins
Ingredients:: 5
Serves:: 4

ingredients

2 heads kale, washed and torn up
¹⁄₄ cup tamari
3 tablespoons olive oil
2 tablespoons yeast
salt

directions

First be sure you wash the entire kale and remove off the thickest part of the stem. Next you are to tear the kale into bite sized pieces and place that in a mixing bowl. Sprinkle over top the olive oil, tamari, yeast, as well as salt and then rub into the kale with hands.
Place this on a food dehydrator or baking sheet and then dehydrate them for about 8 hours at 115 degrees.