Simple Scallops and Couscous

"K, so I needed a dinner in a flash one night and I had just bought imitation scallops that are made of haddock--cheap and tasted so real. Anyway, this was total comfort food--nice and warm--makes just enough for 1."
 
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Ready In:
7mins
Ingredients:
11
Serves:
1
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ingredients

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directions

  • Preheat pan to medium heat.
  • Spray with canola oil spray.
  • Season scallops with salt and pepper on both sides.
  • Sear the scallops for approximately 2 minutes per side.
  • Remove the scallops from the pan.
  • Put garlic, shallot, and red pepper in pan and sauté for 1-1/2 minutes till browned.
  • Add in couscous and diced tomatoes.
  • Add a bit of water if necessary and cook on low for a while.
  • Right before plating add scallops back in, add parsley and basil and squeeze on the fresh lemon juice.

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RECIPE SUBMITTED BY

I'm a young chef, but it's my passion, and I'm looking into a career in food. I'm extreamly health conscious and choose to live a natropath lifestyle. I love trying anything new, and I pay attention to dietary details. I'm always willing to try something new.
 
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