Simply Chicken in Apricot Sauce

“This is a simple and unassuming dish. It contains no onion soup mix and leaves a fresh clean taste. I serve this with fresh steam veggies and either cous cous or basmati rice.”
READY IN:
28mins
SERVES:
2-3
UNITS:
US

Ingredients Nutrition

Directions

  1. Add the garlic to the chicken and mix well.
  2. Mix season all and flour together in a freezer bag and then pop the garlic covered chicken in and give it a good shake.
  3. Spray a frying pan with cooking spray and cook the chicken tenderloins for 2-3 minutes each side.
  4. Transfer to a small baking dish (I use a small square Pyrex dish) and then cover with apricot nectar.
  5. Bake for 15-20 minutes.

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