Simply Sautéed Vegetables

“I'm trying out healthier recipes that also taste great. This is a good one that I came up with that is quick and easy. Serving size is 1 cup.”
READY IN:
21mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 2 teaspoons olive oil
  • 1 teaspoon crushed garlic
  • 6 cups assorted fresh vegetables, cut into 1-inch pieces (such as broccoli, cauliflower, zucchini, mushrooms, onions, bell peppers or leafy greens)
  • salt, to taste
  • fresh ground black pepper, to taste

Directions

  1. Heat the olive oil in a 10" skillet over medium-low heat.
  2. Add the garlic and cook for 1 minute.
  3. Add the vegetables, salt and pepper and sauté with the olive oil and garlic until the vegetables turn bright in color and become tender, about 3 to 6 minutes.
  4. Remove from the skillet and serve.

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