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“The Dieter's Cookbook 1982... Exchanges... = 2 1/2 lean meat 1 1/2 bread 1 1/2 vegetable 1 1/2 fat”
READY IN:
1hr 2mins
SERVES:
7
YIELD:
7 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. In large skillet combine ground beef, the water, tomato juice, tomato pasted, minced dried onion, chili powder, salt, garlic salt, and oregano.
  2. Bring to boil. Simmer, covered,30 minutes; stir often.
  3. Add the uncooked spaghetti; simmer, covered, 30 minute Stir often. Serve wit the grated parmesan.

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