Skinny Bride's Guide to Pasta Salad

"From bettycrocker.com they credited it to eatbetteramerica.com I found it while looking for low calorie high taste substitutes for my creamy calorie and fat laden favorites. I eat this a lot during training for a marathon b/c it is high in carbs and protein but low in fat! Perfect for all you runners out there! Great for everyone commited to an overall lifestyle change! 2 hours cooktime is chill time. Also, Sometimes I use turkey lunch meat (smoked, highest in protein lowest in fat I can find) instead of cutting up an actual breast."
 
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photo by mersaydees photo by mersaydees
photo by mersaydees
Ready In:
2hrs 45mins
Ingredients:
14
Yields:
1 bowl pasta salad
Serves:
10
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ingredients

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directions

  • Cook pasta as directed on package omitting salt and adding broccoli for last 2 minutes of cooking; drain. Rinse with cold water to cool; drain.
  • In large bowl, mix pasta, broccoli and the next five ingredients.
  • For dressing, in a medium bowl, beat the remaining ingredients, except the almonds) with wire whisk until smooth. Add to pasta mixture; toss to mix well.
  • Cover; refrigerate at least 2 hours to blend flavors.
  • Before serving, stir in almonds.

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Reviews

  1. This is great! Made as directed for my Office Cube Salads theme for My Three Chefs event. Thanks, SaraBeth! I will be making this a lot!
     
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RECIPE SUBMITTED BY

<p>I am Sarah.</p> <p>I am married to a wonderful man. He is a great Husband and Father.</p> <p>In March of 2011 we welcomed our daughter Evie into this world. She is everything and nothing I expected, and is without a doubt the best thing I have ever done with my life.</p> <p>I love to cook, and eat, and laugh, and drink and play.</p> <p>I have a wonderful life.</p> <p><em>There are things you do because they feel right, and they may make no sense and they make no money and it may be the real reason we are here: to love each other and to eat each other's cooking and say it was good. ~Brian Andreas, Story People~</em></p> <p><em>&nbsp;</em></p> <p><em>Get to know our family at www.itsavol.blogspot.com</em></p> <p><img src=http://i587.photobucket.com/albums/ss316/sarahbethevans/bfe23bac.jpg alt= width=477 height=639 /></p>
 
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