Skinny Egg Salad

"This is a Low Calorie and High protein snack. Spread it on crackers or put it between two pieces of whole wheat toast. 3/4 cup of this salad is all you need for that mid afternoon snack to give you the energy to finish the rest of your day on a high note! Enjoy!"
 
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Ready In:
25mins
Ingredients:
11
Yields:
4 cups
Serves:
3
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ingredients

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directions

  • Boil the eggs for 15 minutes. Remove the eggs from the burner and let them sit in the boiling water for 5 more minutes.
  • Put the eggs in a bowl of ice water and allow to cool 10-15 minutes. Peel the eggs under cold running water (this will help the shells to come away from the eggs without taking chunks out of your eggs).
  • Once you have peeled your eggs, place them in a large bowl. Cut the eggs in 1/2 the long way. Remove all but 2 yolks. Mash the eggs with a wide tooth fork until they are to the size of your liking.
  • Add all other ingredients to the mashed eggs and mix well with a wooden spoon. Adjust seanonings to your taste. Feel free to drizzle olive oil and a squeeze of lemon over your salad. Yum!

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