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Slimming World - Caribbean Lamb

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“This is a Slimming World recipe from the website. It is 0.5 syns on Extra Easy and Red. It needs to be marinated overnight and cooked for just over 2 hours but it's a lovely dish. The spices work amazingly together and it's not too hot. I actually used fat-free yogurt as I don't think it makes a big difference! I used used a lamb stock cube instead of the Bovril. You can use a can of chopped tomatoes instead of fresh.”
READY IN:
26hrs 30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix the turmeric and cumin into the fromage frais. Pour over the lamb and leave to marinate over night.
  2. Fry the onion in 284ml/0.5 pint of the stock and gradually add the remaining spices. Gently cook for 4 minutes.
  3. Add the lamb mixture, the rest of the stock and the tomatoes and bring to the boil. Simmer gently for approximately 2 hours until the lamb is soft and tender.
  4. Mix the cornflour with a little water and add to the mixture. Mix well.

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