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Slimming World Friendly Ham and Egg “muffins”

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“These are like mini quiches and seem perfect for packed lunches, looking forward to making these free on extra easy, from slimming world magazine August 2009”
READY IN:
45mins
SERVES:
4
YIELD:
4 muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to gas mark 5,
  2. Spray a frying pan with cooking spray and fry the onions mushrooms and ham until golden (about 10 mins).
  3. Beta the eggs well with the salt and pepper.
  4. Line a muffin tin with 4 paper cases, spoon in the mushroom mix and top with the beaten egg.
  5. Bake for 25 minutes until slightly risen, allow to cool slightly before removing from paper cases.

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