Sloppy Joes

Name: Sloppy Joes
Yield: 5 serving(s)
Ingredients: 8 ounces extra lean beef, ground; 1 large onion, chopped; 1 medium green bell pepper, chopped; 1 clove garlic, minced; 8 ounces low sodium tomato, canned -- cut up; 1/4 cup water; 2 tablespoons oat bran; 1 tablespoon vinegar; 2 teaspoons brown sugar; 1 1/2 teaspoons chili powder; 1 teaspoon Worcestershire sauce; 1/8 teaspoon salt (optional); 1 dash Tabasco sauce; 5 hamburger buns, split & toasted

Submitted by Carole Reu

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Ingredients:: 14
Serves:: 5

ingredients

8 ounces extra lean beef, ground
1 large onion, chopped
1 medium green bell pepper, chopped
1 clove garlic, minced
8 ounces low sodium tomato, canned -- cut up
¹⁄₄ cup water
2 tablespoons oat bran
1 tablespoon vinegar
2 teaspoons brown sugar
1 ¹⁄₂ teaspoons chili powder
1 teaspoon Worcestershire sauce
¹⁄₈ teaspoon salt (optional)
1 dash Tabasco sauce
5 hamburger buns, split & toasted

directions

Cook and stir ground beef, onion, green pepper, and garlic in a large skillet over medium-high heat until beef is brown.
Drain fat.
Stir in undrained tomatoes, water, oat bran, vinegar, brown sugar, chili powder, Worcestershire sauce, salt and Tabasco sauce.
Bring to boiling; reduce heat.
Simmer covered, for 5 minutes more or until mixture is desired consistency.
Spoon mixture onto hamburger buns.