Slow Cooker Mediterranean Vegetable Stew

Name: Slow Cooker Mediterranean Vegetable Stew
Prep time: 5 min
Cook time: 9 h
Total time: 9 h 5 min
Yield: 8 serving(s)
Ingredients: 1 butternut squash, peeled, seeded and cubed; 2 cups cubed eggplants; 2 cups cubed zucchini; 1 (10 ounce) package frozen okra, thawed; 1 (8 ounce) can tomato sauce; 1 cup chopped onion; 1 ripe tomatoes; 1 carrot, sliced thin; 1/2 cup vegetable broth; 1/3 cup raisins; 1 garlic clove; 1/2 teaspoon ground cumin; 1/2 teaspoon ground turmeric; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon ground cinnamon; 1/4 teaspoon paprika

Submitted by LikeItLoveIt

"If you want to use this recipe, but have it done in a smaller amount of time, just use a regular pot."

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Ready In:: 9hrs 5mins
Ingredients:: 16
Serves:: 8

ingredients

1 butternut squash, peeled, seeded and cubed
2 cups cubed eggplants
2 cups cubed zucchini
1 (10 ounce) package frozen okra, thawed
1 (8 ounce) can tomato sauce
1 cup chopped onion
1 ripe tomatoes
1 carrot, sliced thin
¹⁄₂ cup vegetable broth
¹⁄₃ cup raisins
1 garlic clove
¹⁄₂ teaspoon ground cumin
¹⁄₂ teaspoon ground turmeric
¹⁄₄ teaspoon crushed red pepper flakes
¹⁄₄ teaspoon ground cinnamon
¹⁄₄ teaspoon paprika

directions

In a slow cooker combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, garlic, cumin, turmeric, red pepper, cinnamon and paprika.
Cover and cook on low for 8 to 10 hours, or until vegetables are tender, but still crisp.

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Reviews

This was okay, but there are so many similar recipes that have worked better for me. I served it over brown rice. The sheer volume of the final product makes it unwieldy when you are the only one in the house that is a big veggie eater. I did discover that I like okra because of this recipe.

bebefisher
Very nice, I love mediterranean flavours. Being able to cook it in the slow cookers is a bonus.

jackandfiona
I thought this was excellent. I added some potato, green pepper and turnip to it. I served it over rotini pasta and it was great. The leftovers will be served over rice tomorrow. Well worth cooking. But the prep time is far from 5 min when you have to peel, chop and scrape all those veggies!!

Tebo3759