Slow Cooker Orange Beef

"A "take out fake out," this is supposed to taste like Orange Beef from the Chinese restaurant. Adapted from a recipe by Stephanie O'Dea at http://bit.ly/aW5OiM"
 
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Ready In:
7hrs 10mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Place meat in a zip top bag with soy sauce, ginger, honey and orange juice. Refrigerate overnight.
  • Transfer contents of bag to 4 qt slow cooker. Add peppers, onions and bok choy. Cover and cook on low 6-7 hours or high 3-4 hours, until meat is very tender. Serve over rice.

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Reviews

  1. This recipe was easy and tasty, although the meat was a bit dry, so next time I will reduce the cooking time a bit. I couldn't actually taste any "orange" in it, but it still had nice flavours.
     
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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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