Slow Cooker Sweet and Sour Pork
- Ready In:
- 8hrs 20mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 2 tablespoons paprika
- 1 1⁄2 teaspoons paprika
- 2 1⁄2 lbs boneless pork loin roast, cut into 1 in strips
- 1 tablespoon oil
- 1 (20 ounce) can pineapple chunks
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 1⁄4 cup cider vinegar
- 3 tablespoons brown sugar
- 3 tablespoons reduced sodium soy sauce
- 1 tablespoon Worcestershire sauce
- 1⁄2 teaspoon salt
- 2 tablespoons cornstarch
- 1⁄4 cup cold water
- 6 cups hot cooked rice (to serve pork on top of) (optional)
directions
- Place paprika in a large resealable plastic bag.
- Add pork, a few pieces at a time, shake to coat.
- In a nonstick skillet, brown pork in oil in batches over medium high heat.
- Transfer to a 3-qt. slow cooker.
- Drain pineapple, reserving juices; refrigerate pineapple.
- Add pineapple juice, onion, green pepper, vinegar, brown sugar, soy sauce, Worcestershire sauce and salt to slow cooker; mix well.
- Cover and cook on LOW for 6-8 hrs or until meat is tender.
- Combine cornstarch and water til smooth; stir into pork mixture.
- Add pineapple.
- Cover and cook 30 minute longer til sauce is thickened.
- Serve over rice if desired.
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Reviews
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Growing up in Hawaii, I’ve had the pleasure of eating variety of Sweet Sour meals(i.e. chicken, pork, seafood, etc.). With that said, this recipe wouldn’t do too well here. The main reason is that a true Chinese-style sweet sour dish needs a more robust flavor, enhanced with Anise, ginger, and rice wine. This was way too mild for me to recognize it as being a sweet & sour dish
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The intro does say the sauce is "flavorful and mild--not obnoxiously sweet like you might imagine Chinese-food type sweet and sour". I would agree that it was mild and not at all sweet, but I found this to be its downfall. It was too mild and really not that flavorful. I will admit that like another reviewer, I didn't precook the pork, so maybe that is a critical step. We ate it, but I won't make it again.
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Because I prepared this in the morning before I left for work, I did not take the time to precook the pork. Used boneless pork steaks, partially frozen, so it was easy to slice into strips. I know pre-browning the meat can seal in some flavor, but I don't think I lost much, if any, by skipping this step. Cooked in my slow cooker for 8 hrs on low. Served on rice, with #91301 Stir-fried Zucchini as a side. It made a very nice meal for my family. Thank-you.
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