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“I cannot remember where I found this recipe 10 years ago (possibly "Lundi" weekly publication in Quebec Canada). My mother worked in a "cantine" at the time and it's now one of their "featured" dishes. I personally love the taste (slightly sweet) and the rice makes the dish, a must! It's one of my favorite and the sauce can actually be used on Pork Chops as well.”

Ingredients Nutrition


  1. Mix all of the meatball ingredients together and form into small meatballs. Place in a baking dish and set aside.
  2. Preheat oven at 325°F.
  3. Mix all of the sauce ingredients, cook (bring to a boil) on stove top for a few minutes. Put sauce on top of the meatballs and bake in the preheated oven for approximately 30 minutes.
  4. Serve on top of cooked rice.
  5. SPECIAL NOTE: The sauce may be doubled if you like a lot of it on your rice -- again, adjust this recipe to your personal liking after trying it once as-is -- there's not one recipe that I haven't adapted to make it my own! :-).

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