Smashed White Bean and Avocado Club
"From Real Simple Magazine. Somtimes eating meatless meals feels really good. Makes 4 double decker sandwiches."
- Ready In:
- 20mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 2 (15 ounce) cans white beans, rinsed and drained
- 2 tablespoons extra virgin olive oil
- 1⁄2 teaspoon kosher salt
- 1⁄4 teaspoon black pepper
- 12 slices multigrain bread
- 1 small red onion, thinly sliced
- 1 seedless cucumber, thinly sliced (peeled, if desired)
- 1 (4 ounce) container radish sprouts or (4 ounce) container broccoli sprouts
- 2 avocados, pitted and thinly sliced
directions
- In a medium bowl, combine the beans, oil, salt, and pepper.
- Roughly mash the mixture with the back of a fork.
- Place 8 of the bread slices on a work surface.
- Divide the mashed beans among the slices.
- Top with the onion, cucumber, sprouts, and avocado.
- Stack the open-faced sandwiches on top of one another, avocado-side up, to make 4 double-decker sandwiches. Top with the remaining 4 slices of bread.
- Slice each sandwich in half, if desired, and serve.
- Tip: You can make this quick sandwich even more quickly by using store-bought hummus in place of the smashed white beans.
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Reviews
-
This was suprisingly declicious and nutritious! It was easy and had the perfect crunch as well as soft texture. I made it exactly as written but used bean sprouts instead of the other sprouts and made it as only a regular sandwich not a double decker. Try this one! Thanks!
RECIPE SUBMITTED BY
I LOVE:
Being a mom to a lovely, beautiful angel of a daughter, my wonderfully sweet, kind and loving husband, and my family. Cooking, of course, working out, spending time with my husband and family, taking walks, reading, catching up on celeb gossip, lounging around the house watching Heros DVDs, baking treats, playing with my daughter, and hanging out with my sister every week!!
