“Oh yum - and this is low calorie and good for you! From Feb 2007 Goodhousekeeping and the supermarket diet.”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 400 degrees F.
  2. In food processor, pulse almonds, bread, and pepper until coarsely chopped; transfer to waxed paper.
  3. In pie plate, mix sour cream with 1 tablespoon barbecue sauce.
  4. Dip chicken into sour-cream mixture, then into almond mixture to coat, firmly pressed so mixture adheres; arrange on ungreased cookie sheet.
  5. Bake until chicken looses its pink color throughout, 12 to 15 minutes.
  6. Serve with remaining sauce.

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