Smoky Tomato Soup (2 Points)

"From Weight Watchers Slim Ways Mexican. I haven't tried this one yet but it sounds really good."
 
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Ready In:
40mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Preheat broiler.
  • Line baking sheet with foil; spray foil with nonstick cooking spray.
  • Set tomato halves, cut-side down, onions and garlic on prepared baking sheet; broil 4-6 inches from heat, turning as needed, until onions and garlic are browned and tomatoes are blistered and browned.
  • As they are done, transfer to large bowl; let cool.
  • Peel onions and garlic; place in food processor or blender.
  • Add tomatoes and peppers; purée until smooth.
  • In large nonstick skillet, heat oil; add zucchini.
  • Cook over medium-high heat, stirring frequently, 5 minutes, until golden brown.
  • Place medium sieve over skillet with zucchini.
  • Strain tomato mixture through sieve, pressing with back of wooden spoon; discard solids.
  • Add corn, salt and sugar to zucchini mixture; bring to a boil.
  • Reduce heat to low; simmer 10 minutes, until mixture is slightly thickened and flavors are blended.
  • Stir in cilantro.
  • Ladle soup evenly into 4 bowls.
  • EACH SERVING (1 1/4 CUPS) PROVIDES: 1/2 Fat, 5 Vegetables, 1/2 Bread.
  • PER SERVING: 122 Calories, 4 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 318 mg Sodium, 23 g Total Carbohydrate, 5 g Dietary Fiber, 4 g Protein, 30 mg Calcium, 2 points.

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RECIPE SUBMITTED BY

<p>Hi and thanks for visiting my AM page. My name is Vicki and I love to cook. I've always been an avid collector of recipes and cookbooks - in fact I have over 1200 cookbooks on my computer alone.</p> 8724165"
 
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