Sofrito Flank Steak
"From the local paper. Prep time includes marinating time."
- Ready In:
- 45mins
- Ingredients:
- 9
- Serves:
-
6-8
ingredients
- 1 onion, cut into one-inch pieces
- 1 green pepper, cut into one-inch pieces
- 1 red pepper, cut into one-inch pieces
- 1 bunch fresh cilantro
- 6 garlic cloves
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1 teaspoon fresh ground pepper
- 1 lb flank steak, scored on both sides
directions
- Place onion, peppers, cilantro and garlic in food processor. Add olive oil, salt and pepper. Process till almost smooth.
- Spread one cup of puree over the steak, working it into the meat. Marinate 20 minutes or more.
- Preheat grill or broiler. Broil without removing puree until meat is done to your liking (about 7 minutes per side for most people.).
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RECIPE SUBMITTED BY
I'm a psychotherapist who decided to start cooking creatively after years of resistance. I cook primarily vegetarian but cook with other ingredients when my family complains too much. I'm the mother of 3 sons, two of whom are grown, and I've been married since 1978. I cringe when I think back on the cooking my poor husband valliantly endured when we were first married. I collect cookbooks and frequent the thrift shops in my area for unusual finds.
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