Sole With Leeks and Tomatoes
photo by dicentra
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 6 tablespoons olive oil
- 1 3⁄4 cups sliced leeks (white and pale green parts only, from 2 medium)
- 2 large garlic cloves, chopped
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 cup canned vegetable broth
- 1⁄2 cup dry white wine
- 1 (15 ounce) can diced tomatoes with juice
- 4 (5 -6 ounce) sole fillets
- all-purpose flour
directions
- Heat 3 tablespoons oil in heavy large skillet over medium heat.
- Add leeks, garlic, thyme, and bay leaf. Sauté until leeks are tender, about 5 minutes.
- Add vegetable broth and wine; boil 5 minutes. Add tomatoes with juices.
- Boil until sauce thickens, about 5 minutes. Season sauce to taste with salt and pepper.
- Meanwhile, sprinkle fish with salt and pepper. Fold each fillet in half; secure with toothpick.
- Dust outside of fish with flour. Heat remaining 3 tablespoons oil in another large skillet over medium-high heat.
- Add fish and sauté until golden and just opaque in center, about 3 minutes per side.
- Transfer fish to plates; remove toothpicks. Top fish with sauce.
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RECIPE SUBMITTED BY
<p>My rating system: (I don't like giving bad reviews, so if I don't like it, I'll just not review it.) <br /><br />5 Stars OMG, this is one of the most amazing things I've ever eaten! I can't stop eating it, and I've eaten myself into a food coma. <br /><br />4 Stars The recipe is wonderful as is. I can't think of a single improvement and I will most likely make it again. <br /><br />3 Stars This needed a little *something*something*. I might make it again, but will add my own improvements if I do. <br /><br />I love to eat! And I love to cook. I tend to take over the kitchen when I get in there. Even the dog knows the command get outta my kitchen! LOL. Cooking for other people and trying new recipes or foods is FUN! I have a small (but growing quickly!!) cookbook collection and one of my favorite things to do is to read recipes and plan meals. Rachael Ray, Horn of the Moon and Moosewood are favorites of mine. <br /><br />We spend a lot of time outdoors camping, hiking and backpacking. Yup. I cook in the woods too! I've made deals with my hiking buddies... If they carry in my food, I'll cook for them. I recently published a backpacking cookbook. Check out the website: http://www.onepanwonders.com <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket - Video and Image Hosting /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Photobucket - Video and Image Hosting /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/AnimatedPRD.gif alt= /> <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif alt= /></p>