South Beach Chock-Full-Of-Veggies Chili

“From the South Beach Diet Book”
READY IN:
1hr 5mins
SERVES:
4
YIELD:
4 2 cup servings
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large saucepan, heat oil over medium heat. Add peppers, mushrooms, onion,celery, and garlic. Cook about 7 minutes until vegetables begin to soften. Add seasonings and continue to cook an additional 5 minutes, stirring occasionally.
  2. Add beans and tomatoes with all their juices and bring to a gentle simmer. Simmer 25 to 30 minutes, until chili is fragrant and slightly thickened.

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