Community Pick

South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling

“A sweet and filling breakfast for the low carb dieter. For those following the South Beach Diet, this is Phase I friendly. This recipe is adapted from an online SBD forum.”
READY IN:
15mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. For the crepe mix, beat the eggs in a small mixing bowl and add the remaining ingredients and beat until well blended.
  2. Spray a small skillet, crepe or omelette pan with non stick cooking spray.
  3. Pour the crepe mixture into skillet/pan and cook on medium heat until almost cooked through.
  4. Meanwhile, combine together the crepe filling ingredients.
  5. Flip crepe and cook just a bit more; put filling mixture in a line down the middle and roll crepe over top and cook until done.
  6. *You can also flip this like a pancake and top it with the ricotta filling, rather than rolling it over.
  7. *Top with sprinkled ground cinnamon, sugar free syrup or a squirt of Redi Whip, optional.

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