South Beach Eggs Florentine

"My staple low carb breakfast! Adapted for South Beach. Feel free to substitute canadian bacon, arugala, or whatever you like!"
 
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photo by Seed of Truth photo by Seed of Truth
photo by Seed of Truth
Ready In:
6mins
Ingredients:
6
Serves:
1
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ingredients

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directions

  • Bring about an inch of water to boil in a saute pan. Add vinegar. Turn down to a simmer. Carefully break eggs into a small bowl and slide into the pan. The vinegar will help the whites come together. Simmer for 3 minutes using a spoon to pot water over top of eggs. Take 2 thick slices of tomato and put on plate. Salt and pepper to taste. Slice ham in half and put on top of tomato slices. Add a handful of fresh baby spinach to the top of the ham. When eggs are ready take out of the pan with a slotted spoon and place on top of spinach. Salt and pepper again to taste and enjoy!

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RECIPE SUBMITTED BY

Love to cook! Favorite pastime is a Sunday spent cooking all day.
 
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