South Beach Fish Kabobs

“Whether you are on the South Beach diet or not, the marinade for the fish is very tasty. These can be eaten on Phase I of the diet. So far I've tried these kabobs using tuna steak and I'll be trying it out on salmon next. This recipe is courtesy of the South Beach Diet book.”
READY IN:
28mins
SERVES:
4
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Combine the olive oil, lime juice and dijon mustard in a small mixing bowl.
  2. Add fish cubes to the marinade, cover and place in refrigerator; marinate for 15 minutes turning once to coat.
  3. Meanwhile clean, core and cut your veggies.
  4. Thread skewers with veggies and fish, 4 pieces of fish per skewer, and brush kabobs with leftover marinade.
  5. Preheat broiler and place the kabobs on a broiler pan.
  6. Broil about 4 inches from heat for about 6-8 minutes turning once and brush on more marinade when turning.
  7. Feel free to grill them also.

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