South Beach "pancakes"
"I have a huge craving for pancakes in the morning and when you're "beaching" it they are totally out. I found this on a chat site and tweaked it a bit. It sounds odd until you try it."
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
1-2
ingredients
- 2 eggs
- 2 tablespoons ricotta cheese or 2 tablespoons fat-free cottage cheese
- 1 teaspoon vanilla
- 0.5 (1 g) package artificial sweetener
- 1⁄4 teaspoon cinnamon
- 1⁄8 teaspoon nutmeg
directions
- Add all ingredients together and mix well using a hand blender or regular blender.
- Spray an 8" or 10" skillet with nonstick and heat over med-low heat. Pour half of the batter into skillet and cover with lid until the pancake top is set (3-4 min.). Flip gently and cook other side another minute.
- Turn out on a plate and repeat with the other half of batter, making sure to re-spray the pan.
- Serve with sugar-free syrup.
- This is easily changed to make a savory instead of sweet pancake. Just by changing a few spices and serve them with salsa or other toppings to suit your taste can make this an anytime meal.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
These are like french toast without the toast. Not bad but next time I will definatly leave out the nutmeg. Kind of nice having something different other than eggs! -
These weren't bad, but weren't exactly good either. The texture was strange and they tasted like French toast more than a pancake. It was nice to eat something that at least looked like a pancake though after a week of eating eggs for breakfast. -
We tried this on our first weekend on the SBD because we were missing pancakes soooo much (usual weekend breakfast). We made 2 double batches for 2 of us! Much more like a pancake than I thought we'd get. I used half ricotta and half cottage cheese in each batch and liked the texture (I really don't like the texture of ricotta so I was worried about it alone & I wanted to use it up!) <br/>Thank you for a great recipe
-
I was a total skeptic. These really aren't bad at all! -
These are great! I used a teaspoon of real sugar instead of artificial. I sifted a little confectioners sugar on top when they were done. This was like a melt in your mouth crepe and still very lo cal.
see 12 more reviews
