“This barley salad makes tasty use of nutritious ingredients. It's a nice "change of pace" side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Originally from a newspaper recipe for diabetic and low fat dishes.”
READY IN:
1hr
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a saucepan over high heat, bring the stock to a boil.
  2. Add barley; reduce heat to medium low.
  3. Simmer, covered, 40 minutes or until barley is tender and liquid is absorbed.
  4. Transfer to a serving bowl; cool to room temperature.
  5. Add corn, black beans, peppers, green onions and mix well.
  6. In a bowl, combine the dressing ingredients and mix well.
  7. Pour dressing over salad; toss to coat well and serve.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: