Southwestern Chicken Roll-Ups

"Get a sophisticated look and plenty of flavor with only five ingredients. This recipe is fast and easy, and I can prepare it in advance for guests. Use toothpicks to secure the chicken before dredging. GOOD TO KNOW: Reduce the fat with fat-free cream cheese, and serve with whole-grain rice to complete the meal."
 
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Ready In:
30mins
Ingredients:
6
Yields:
6 chicken rolls
Serves:
6
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ingredients

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directions

  • Preheat oven to 350°F.
  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 1 tablespoon cream cheese, 1 tablespoon picante sauce, and 1 cilantro sprig. Roll up jelly-roll fashion, beginning at narrow end.
  • Dredge chicken rolls in breadcrumbs. Place rolls, seam sides down, on a baking sheet coated with cooking spray; lightly coat rolls with cooking spray. Bake at 350°F for 20 minutes or until chicken is done.

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RECIPE SUBMITTED BY

29 year old wife and mother of 3 who is obsessed with meal planning.
 
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