Southwestern Chicken Soup
- Ready In:
- 1hr 10mins
- Ingredients:
- 9
- Serves:
-
10
ingredients
- 4 cups nonfat chicken broth
- 1 (16 ounce) can fat-free refried beans
- 1 (15 ounce) can black beans, drained and rinsed
- 2 teaspoons taco seasoning
- 2 (10 ounce) cans Rotel tomatoes & chilies
- 1 cup frozen corn kernels
- 8 -10 ounces cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken)
- fresh cilantro (optional)
- nonfat sour cream (optional)
directions
- Stir all ingredients together in a large pot, cover and let simmer for at least an hour.
- Garnish with minced Cilantro and sour cream when serving.
- Serving =1 cup.
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RECIPE SUBMITTED BY
<p>Hello from suburban Fort Worth, Texas! <br /> <br /><br /> <br />______________________________________________ <br /> <br /> <br />*My rating system defined* <br /> <br />Very few recipes really knock my socks off - I love to cook but am not a gourmet. <br />This said: <br /> <br />***** - met all my expectations in taste & appearance; directions were clear & easy to follow. <br /> <br />**** - fell slightly short of my expectations in taste or appearance or directions were faulty or not completely clear. <br /> <br />*** - mediocre taste and/or appearance; most likely a recipe that I would not use again without much modification. <br /> <br />** - taste and/or appearance was not to my liking; a recipe that I would not attempt to modify or use again. <br /> <br />* - taste was absolutely not to my liking (I can't imagine ever using this rating as I can generally tell by the ingredients if I will enjoy the finished product or not) <br /> <br /> <br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/chefbanner1.jpg alt= /> <br /> <br /> <br /><img src=http://i77.photobucket.com/albums/j44/scmurray51/hagshat.jpg alt= /> <br /> <br /><br /> </p>