Soy Walnut Loaf

Name: Soy Walnut Loaf
Cook time: 50 min
Total time: 50 min
Yield: 10 serving(s)
Ingredients: 1 cup chopped onion; 3/4 cup chopped carrot (about 1 medium); 1 tablespoon olive oil; 1 cup walnuts; 1 (15 ounce) can black soybeans, drained; 1 cup dried breadcrumbs; 1/4 cup minced parsley; 2 tablespoons almond butter; 1 tablespoon vegetable bouillon granules; 1 tablespoon minced fresh thyme; 1 tablespoon tamari or 1 tablespoon other soy sauce; 1/2 teaspoon garlic powder; salt and pepper, to taste; 2 tablespoons rolled oats; cooking spray or oil; 2 tablespoons tomato paste; 1 tablespoon dijon-style mustard; 1 tablespoon honey or 1 tablespoon brown sugar

Submitted by That is Dr House to

"From my favorite now defunct magazine Veggie Life."

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Ready In:: 50mins
Ingredients:: 18
Serves:: 10

ingredients

1 cup chopped onion
³⁄₄ cup chopped carrot (about 1 medium)
1 tablespoon olive oil
1 cup walnuts
1 (15 ounce) can black soybeans, drained
1 cup dried breadcrumbs
¹⁄₄ cup minced parsley
2 tablespoons almond butter
1 tablespoon vegetable bouillon granules
1 tablespoon minced fresh thyme
1 tablespoon tamari or 1 tablespoon other soy sauce
¹⁄₂ teaspoon garlic powder
salt and pepper, to taste
2 tablespoons rolled oats
cooking spray or oil
Topping
2 tablespoons tomato paste
1 tablespoon dijon-style mustard
1 tablespoon honey or 1 tablespoon brown sugar

directions

Note you may also use vegetarian chicken or beef in place of the vegetable boullion.
Preheat oven to 400F and prepare a 4 X 8 by spraying with pam.
Mince the carrot and onion in a food processor then saute over medium heat until limp, 4 to 5 minutes.
Grind nuts until fine but not powdery and place in large bowl. Add beans to processor and pluse until coarse. Do NOT puree. Add to bowl.
Stir in the bread, parsley, almond butter, bouillon, thyme, tamari, garlic, salt and pepper. Use hands to combine by mixing and kneading.
Sprinkle the loaf pan with oats. Press into pan and smooth. Bake for 30 minutes.
In bowl stir topping ingredients and spread over loaf. Return to oven for 10 minutes. Remove to rack to cool for at least 10 minutes before slicing.

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RECIPE SUBMITTED BY

That is Dr House to

I WILL NOT say they are Vegetarian or Vegan any longer due to the database changes. I DO NOT WISH YOU TO RECOMMEND THEM. Consider them as faulty. It's your own fault if you trust them. Don't bother to review. Don't ask me a question. I won't answer. I'm not here anymore. I will NOT warrent any recipe on this site put up by me as correct due to Scripps problems. IF they claim to have fixed it, I still do not warrent any recipe as correct except the ones that I put up personally on the tripod site so use any recipe posted under my name at your own risk. Basic? Lots of luck. Now the ones at chef.philocrates.tripod.com [see De Gustibus Veg*n in link on top], yeah, I will take responsiblity for all of them and the ingredients. I put them up and any errors are all mine. No the door didn't hit me on the ### but the skid marks in the parking lot are mine.

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