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Spaghetti Squash With Tomato Sauce

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“From "The Healing Foods Cookbook". Winter squash helps with building your immune system and wound healing. I have not tried this yet, but it looks scrumptious.”
READY IN:
1hr 10mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Place the squash in a very large pot, add water to cover. Bring to a boil and cook, uncovered for 30-60 minutes, or until easily pierced with a fork. Drain, halve, and set aside until cool enough to handle.
  2. Coat a 2 quart saucepan with nonstick spray. Add the onions and saut over medium heat until translucent, about 5 minutes. Add the garlic and saute 1 minute.
  3. Add the tomatoes, tomato puree, oregano, and pepper. Simmer for 20 minutes.
  4. Discard the seeds from the squash. Using a fork, seperate into spaghetti-like strands. Reheat briefly in a large frying pan. Serve topped with the sauce and sprinkled with the cheese.

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