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Spectacular Spaghetti Squash Saute

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“This is a great autumn dish, taking advantage of fall's bounty. This dish is very filling. If used as a main dish, it feeds 3-4. As a side dish, it feeds 6-8.”
1hr 35mins

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Bake whole squash 1 hour or until tender when pierced with fork.
  3. Remove from oven and allow to cool 5-10 minutes.
  4. Halve lengthwise and remove seeds.
  5. With fork, pull out spaghetti-like strands and place in large serving bowl.
  6. Set aside.
  7. In large skillet, heat olive oil and butter over medium heat.
  8. Add mushrooms, tomatoes, zucchini, green onions, garlic, bell pepper, and snow peas.
  9. Cook until soft (4-5 minutes).
  10. Pour over squash and toss to combine.
  11. Sprinkle with Parmesan and serve immediately.

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